Taekwondo is...

• An ancient form of Korean Martial Arts
• An Olympic sport
• A fun and exciting experience for anyone and everyone

Taekwondo, translated to “the way of the foot and the fist”or “the art of kicking and punching,” will get you into shape, improve your mental outlook, and allow you to live a happier and healthier life. In addition to offering a great total body workout every class, Taekwondo also focuses on the virtues of discipline, integrity, and reaching your goals.